“My mission is simple: to provide you with tools and insights to create a healthier, more fulfilling life. I aim to help you feel less isolated, support you through challenges, and share plenty of laughter as we learn and grow together. If I can help you avoid some of the health struggles and headaches I’ve encountered, then that’s a life well lived.

Why choose the name Cornerstone? Referring to its definition and symbolic nature, the cornerstones are an essential aspect of a firm foundation. An important quality or feature on which a particular thing depends or is based. The first stone set in construction in which all other stones are to be set in reference, determining the structure’s entire position. The essential element of strength and perseverance. The Bible describes the cornerstone on which our lives and the church are built, Cornerstone Health & Well-Being serves to highlight the essential elements of optimized wellness.

As a healthcare professional, my mission is to empower my local community to take control of their health and well-being. I’m committed to breaking the societal barriers that limit our understanding of the crucial connection between mind, bodily science, and relationships. Whether you’re navigating the complexities of youth, post-menopause, or the ups and downs of relationships, it’s never too early or too late to realize that you are not broken. With 20+ years of experience in the healthcare field, I’ve witnessed firsthand how our society often fails to adequately educate us about our health, bodies, and mental well-being. I’m a mom, a wife, a clinician/nerd, and most importantly a lifelong learner—Essentially, I’m your friendly expert here to guide you with compassionate, science-backed advice. Let’s work together to redefine what it means to live a healthy, empowered life—one where you can thrive in mind, body, and relationships. Here’s to Living a Life, On Purpose.”

— C.C.

FNP-C, MSN,

APRN & Founder